The saying “Health is Wealth” may sound a bit cliché in the first place, but the challenges that Seafarers face on board ship makes one…
Natural ways to lower your blood pressure | Control your blood pressure without medicine
When someone ’s blood pressure remains high over time, it makes the heart to pump harder and work overtime, probably leading to serious health issues…
Natural ways to overcome drug addiction | Effective natural therapy
Overcome from drug addictions can be challenging but not impossible.Natural ways can help a person to overcome . Therapies like yoga, meditation, massages, milk thistle…
A balanced diet for men and woman | What is it and how to achieve it !
A balanced diet means that food consumption gives your body the nutrients it needs to function correctly and to stay fit. Here we can see…
7 Health Tips for Children | To Keep Your Kid Healthy
It’s not always cool to encourage your children to have a balanced diet. Here are seven tips for helping them to improve healthy habits at…