You’ve recognized you have a problem that your addictive behavior is affecting other parts of your life and you want to know how to quit or stop Drug Addiction. Several drug addicts believe they can stop using any time they want to. They touch like they are in complete control over their drug use and their lives. The fact is that once you become addicted to a drug, it alters your brain.
Developing an addiction to drugs isn’t a personality flaw or a sign of weakness, and it takes more than willpower to overcome the problem. Abusing unlawful or certain prescription drugs can create changes in the brain, causing powerful cravings and a compulsion to use that makes sobriety seem like an impossible goal. But recovery is never out of reach, no matter how hopeless your situation seems or how many times you’ve tried and failed before. With the correct treatment and support, revolution is possible.
STEPS to Overcoming Addiction
Blocks to Quitting: Conflict and Ambivalence:
When your addictive comportment becomes excessive to the point of making conflict, it is out of balance with additional parts of your life. The struggle may occur within yourself. You need to rein in your behavior while, at the same time, have greater urges to do it. Struggles also occur with other people: whether they need you to quit or want you to join them in the addictive behavior.
Contradiction, the mixed feelings of together wanting to continue with the addictive behavior and wanting to quit, is the portion of the addictive process even in the early stages of experimentation. Frequently, this is felt in terms of “right” and “wrong,” a good dilemma, especially in relation to sexual and illegal behaviors. In some cases, guilt feelings are appropriate; in others, they are not.
Tolerance and withdrawal:
Tolerance and withdrawal are key symptoms of addiction. They are powerfully interconnected and are the main methods that got you addicted in the first place. If people didn’t develop tolerance and withdrawal, they would probably find it a lot easier to quit.
Physical withdrawal from alcohol and drugs can be overawed quite quickly, although it tends to be quite unpleasant and it can be dangerous. If you choose to quit, it is best done below medical supervision. Discuss physical withdrawal with your doctor for the best way to approach this. Once you have been through withdrawal, there are deeper psychological processes that make it difficult to stay “on the wagon.”
Types of drug treatment programs:
Residential treatment – Inhabited treatment involves living at a facility and receiving away from work, school, family, friends, and addiction triggers while enduring intensive treatment. Inhabited treatment can last from little days to several months.
Partial hospitalization/ Day treatment –
Partial hospitalization is for people who need ongoing medical monitoring but wish to still live at home and have a stable living environment. These treatment programs typically meet at a treatment center for 7 to 8 hours through the day, and when you return home at night.
Outpatient treatment – Not a live-in treatment program. These outpatient programs can be scheduled for work or school. You’re treated through the day or evening but don’t stay overnight. The major effort is relapse prevention.
Sober living communities – Living in a moderate house normally follows an intensive treatment platform such as residential treatment. You live with other improving addicts in a safe, supportive, and drug-free situation. Moderate living facilities are useful. If you have nowhere to go or you’re worried that recurring home too soon will lead to relapse.
Therapy can help you to manage uncomfortable feelings and help you unravel the illogical thoughts that keep you addicted. Quitting is not easy or straightforward, but a good treatment program will help you achieve it when you are ready. While treatment will make the process of quitting calmer, it is not essential. Many people leave addictions on their own or use self-help possessions.
The key thing to remember is that relapse doesn’t mean drug treatment failure. Don’t give up. Call your sponsor, chat with your therapist, go to a meeting, or schedule an appointment with your doctor. When you’re moderate again and out of danger, stare at what triggered the relapse, what went wrong, and what you could have done differently. You can select to get back on the path to recovery and use the experience to support your commitment.